All content copyright Katrina Hall 2008 through 2017

Wednesday, February 22, 2017

skinny fresh strawberry muffins (with a lemon glaze)



A week or so ago I had to fess up to the fact that I had gained a little weight. I don't have a scale, but I could tell by the fit of my clothes that it was time to be a little more careful about my eating.  I wasn't really eating more, but getting less exercise because of an ankle injury.  

I've been eating mostly fish, chicken, and all sorts of salads, but today longed for a nice sweet muffin ,  Most of my muffins have a lot of sweet butter, but I do make a lemon low fat muffin, that would go nicely with the last of the strawberries I got a few days ago.

Done!  
It was just perfect with a last minute lemon glaze.  And they passed the "give the leftovers to the carpenters" installing a new outside door.  They were thrilled (and hungry).


Fresh strawberry muffins

Makes a dozen medium sized muffins.
Preheat oven to 350F
Grease or butter regular size muffin tins (I also did a few minis)

1 heaping cup strawberries, cut into slices or diced
2 cups King Arthur flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
zest from a lemon (about a teaspoon)
1 cup plain yogurt (I used Chobani)
1/4 cup canola oil
1 extra large egg
1 t. vanilla
1 t. fresh lemon juice
3 tablespoons water ( my batter was a little stiffer than usual, so I just added a little water)

Place the dry ingredients in your mixer bowl and mix briefly.
Add the lemon zest, yogurt, canola, egg, vanilla, and lemon juice in mixer bowl and mix slowly. Fold in strawberries.  Add the water if your batter is too stiff.
Use an ice cream scoop to fill muffin cups 3/4's full.
Bake for 20-25 minutes or until muffin tops bounce back when touched.
Remove to a cooling rack.

While still warm, you can brush them with a quick glaze:

1/2 cup confectioner's sugar
2 tablespoons fresh lemon juice


I'm loving making up salad bowls - this is my latest after a trip to Whole Foods where I finally found large arugula leaves!  Tossed in some water canned sardines, 1/2 piece of good bread , diced, and a strong garlic-lemon salad dressing. 





Happy February!


4 comments:

La Table De Nana said...

I love strawberry and lemon together.
I am feeling rounder too..

katrina said...

They're a perfect match, as you say - add a little vanilla or almond extract for warmth, and it's a match, whatever you make - mousse, pudding, custard, cakes, or muffins.

I don't believe you for a minute, Monique - you always look very trim !

katrina said...

Always so happy to get a call from a friend - especially when they tell me they're using one of my recipes! Thank you, Winnie - and enjoy the muffins!

Susan m said...

Thanks so much got to try it out
i love strawberry